Chi Universe LIVE on the CBS 8 morning news giving wellness tips for greater physical and mental wellbeing for kids and families in the new year.  https://www.youtube.com/watch?v=T5uuX39jVOM  

Provide helpful tips for promoting children's health. Encourage children to lead an active lifestyle through fun activities, sports, fitness toys and games. Practice breathing techniques with children to reduce stress and promote mindfulness. Combining movement, breathing, and positive messaging helps children self-regulate and feel well, fos...